Bagelwich
This household favorite is absolutely delicious and ready in under 5 minutes. The key to a perfect bagelwich is having a microwave safe ramekin that is the exact same size in diameter as a bagel. The microwave steams the egg with no added fat or butter.
Ingredients: Put a fresh bagel in the toaster. Meanwhile, crack 1 large egg into ramekin, stir in tablespoon of milk and cheese. Microwave on high for exactly one minute. Slide egg onto toasted bagel and enjoy.
1 bagel
1 egg
1 tablespoon lowfat milk
1 to 2 tablespoons shredded cheddar cheese
- Adding cheese.
- Stirring up the egg.
- Making the sandwich.
- Breakfast is served.
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