This is one of our all time easiest breakfasts and my kid really likes to make it. It’s basically a “flat egg” filled with something sweet or savory (or both) and then rolled up. My kid enjoys spreading the filling and rolling up the egg at the end. He likes it so much he’ll even request a “flat egg” rolled up with nothing in it.
Prep Time: 5 mins Cooking Time: 5 mins
1 egg white
1 tablespoon lowfat milk
1 to 2 teaspoons of berry jam
1 to 2 teaspoons of cream cheese
cinnamon and sugar
any filling you can think of
Crack one egg and one egg white into a bowl. Add milk and whisk together. Fry in an 8-inch non-stick round pan over medium heat. Be sure that egg is thin and spread to all edges of the pan. When egg is cooked, slide it off onto a plate or cutting board. Place filling in the middle and quickly spread around the egg. Gently roll egg and eat while hot.